Meditation Mondays

Meditation Mondays Meditation Monday: Tonight, 10/16 @5:30 pm in 50-005 Meditation Monday Series guided by Amy McCreath of LEM (Lutheran Episcopal Ministry) and hosted by [emailprotected] (Lesbian, Bisexual, Gay, and Transgender at MIT). Join us for an hour of relaxation, self-reflection, and personal growth. Our time will include some conversation about practices and benefits of meditation and an experience of guided visualization, a simple, nonsectarian form of meditation. Everyone is welcome: no experience, wisdom, or attainment of inner peace necessary! Dress comfortably. I went to this meditation session tonight which I definitely needed after getting my French quiz back and after watching my chicken shawarma drip onto my pants today held in the Rainbow Lounge, which is in the basement of Walker Memorial This was a fantastic session, short enough to appeal to beginners, but long enough to achieve a little harmony and inner peace. If youre on campus and free on Monday nights, I highly encourage you to attend! Post Tagged #LGBTQ+